Mending Families Podcast

Mending Families Podcast

Mending Families is hosted by Melissa Pemberton and she brings you weekly content that is a mix of trauma aware interviews, parenting tips for those caring for kids from adversity, and stories from people just like you as they share their beautiful messy moments.

Melissa hopes that when you listen each week, you will feel encouraged, inspired and take a little something away to help you and your family move from broken to mended.

To help keep the podcast going, consider becoming a monthly donor to help cover the costs!

Introducing Mending Families - Trailer

Are you in the trenches of parenting kids from adversity and trauma? Do you find yourself wondering why the "typical parenting strategies" are not working for your family? That those strategies seem to make matters worse? Are you a friend or family member of someone parenting kids from hard and you just don't know how to help? In fact, maybe you don't even fully understand why the struggle is so real for them? Are you a professional, teacher, therapist, social worker, or advocate that wants to better understand how trauma is effecting the kids you are working with? Then this podcast is for you...for all of you!

We all have kids in our lives who have (or are going to) experienced trauma and the reality is, trauma does affect child development, emotional regulation, brain development and so much more. So let's dig in to better understanding trauma. Let's have real talk about how hard it is to parent kids who have experienced trauma, especially if we are still doing our own healing of trauma. Let's not be afraid to talk about trauma, parenting and the healing journey we are all on! Remember, trauma awareness is important for our future generations and it starts with you!

Melissa Pemberton Melissa Pemberton

Episode 35 - Mondays with Melissa

On today’s episode, Melissa interviews three of her children about Halloween. They talk about the likes and dislikes of Halloween, things to think about whether decorating your home or dressing up to trick or treat, and just plain fun! This is an episode that you might want to watch on YouTube because kids can just be extra entertaining! :)

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Melissa Pemberton Melissa Pemberton

Episode 34 - Mondays with Melissa

On today’s episode, Melissa shares her story of surviving a domestic violence relationship. DV is so complicated and Melissa wants you all to hear her own story to get a better idea of how complicated it can be. It’s all about awareness! This is the final episode in the National Domestic Violence Awareness series for the month of October.

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Melissa Pemberton Melissa Pemberton

Episode 33 - Teresa Eggleston

On today’s episode, Teresa talks about how she got into the field of therapy and where it has taken her. She shares her thoughts on trauma and how we can move towards a place of healing from the trauma we have experienced. Teresa focuses on somatic healing and gives us good things to think about in regards to healing the whole self. We also talk quite a bit about Domestic Violence and how to help ourselves or someone around us. Another good episode to bring more awareness to DV!

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Melissa Pemberton Melissa Pemberton

Episode 32 - Mondays with Melissa

On today’s episode, Melissa provides some insight into domestic violence relationships by going through 13 power/control games that people play in unhealthy relationships. She breaks down each game and provides examples of each to help you better understand what victims in these relationships are experiencing. As part of Domestic Violence Awareness month, Melissa hopes to bring more information about DV so more people are aware of what is going on in those relationships that stops victims from leaving.

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Melissa Pemberton Melissa Pemberton

Episode 31 - Ashlee Hoelck

On today’s episode, Ashlee starts by sharing about homeschooling her two boys before jumping into her story of healing her body from trauma she experienced in an abusive relationship many years ago. She talks about how she discovered that her chronic pain was connected to the abuse she endured and where she sought out healing. Ashlee was so brave to tell her story and I am so thankful that she found our community a safe place to share!

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Melissa Pemberton Melissa Pemberton

Episode 30 - Dr. Laura Anderson

On today’s episode, Laura helps us understand what religious trauma is, how to move forward when we’ve experienced harm from religious organizations, the difference between “church hurt” and “church harm” and what exactly are Adverse Religious Experiences. Our discussion leads us back to parenting often and for that reason, this episode truly is for anyone who finds themselves caring for vulnerable children. Enjoy!

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Melissa Pemberton Melissa Pemberton

Episode 29 - Mondays with Melissa

On today’s episode, Melissa gives you 4 steps to repairing with your child after a rupture. She also shares why rupture and repair is so important and that we do not need to be “perfect parents” for our children. This episode might challenge how you think about apologies, so come to the conversation ready to stretch your mindset!

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Melissa Pemberton Melissa Pemberton

Episode 28 - Robyn Gobbel

On today’s episode, Robyn walks us through the parts of the brain (Owl, Watchdog, Possum) and how we can view our kids’ big, baffling behaviors from a different perspective. She shares her thoughts on consequences and whether they are necessary to change our kids’ behaviors. This conversation with Robyn was so easy because she makes parenting sound easy and doable! If you are struggling with big, baffling behaviors from your kids, this episode will give you some great starting places to make positive changes within your home!

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Melissa Pemberton Melissa Pemberton

Episode 27 - Mondays with Melissa

On today’s episode, Melissa shares some thoughts about how the educational system can provide safer spaces for our kids. She also will give caregivers a few pointers from her own personal experience of raising 4 kids, some of which are still in the school system. Whether you are an educator, or a caregiver, this episode is for you!

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Melissa Pemberton Melissa Pemberton

Episode 26 - Destiny Huff

On today’s episode, Destiny talks about some of her favorite places to live and where she hopes to land eventually. She shares how she got into the field of helping others and how her own story led her to becoming an IEP advocate. Destiny provides tips when working with the school systems to provide the best plan for your child. I learned so much from this episode and am excited to share it with you!

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