Episode 76 - Safe and Sound Protocol

Mending Families is hosted by Melissa Pemberton and she brings you weekly content that is a mix of trauma aware interviews, parenting tips for those caring for kids from adversity, and stories from people just like you as they share their beautiful messy moments. Melissa hopes that when you listen each week, you will feel encouraged, inspired and take a little something away to help you and your family move from broken to mended.

On today’s episode, Melissa talks about the Polyvagal Theory and the Safe and Sound Protocol. She goes through a brief overview of each and gives you a quick glimpse of what it looks like to participate in the Safe and Sound Protocol. If you are someone who struggles with anxiety, worry, or is healing from trauma, secondary trauma, or compassion fatigue, the SSP might be for you! Listen! 

A big THANK YOU to our new sponsor, ⁠West Plains Roasters⁠! If you have not stopped by to see them, pop in 7 days a week and get yourself some toast, coffee, or even cake on Fridays!

Topics Melissa mentions:

*Melissa interviews Melissa Corkum in episode #15 and she shares about the SSP

*If you would like to learn more about the Polyvagal Theory, you can go HERE

*If you are interested in the Safe and Sound Protocol, check this out

*If you would like to work with me in completing the SSP, contact me at melissa@mendingfamilieswa.com

*If you want to find a SSP Practitioner near you, you can check a list of practitioners HERE

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